PRODUCT
GUIDE
A guide to buying
safer sleep essentials
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Product Guide - a guide to buying safer sleep essenals
Overview
Product claims and what to
look for
Claims you should ignore
Safer sleep essentials for
your baby
Products we would advise
you not to buy
Second hand baby products
British Safety Standards
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The Lullaby Trust
Choosing what items your baby might need can be overwhelming.
To help with this we have put together a guide on how to choose the
products or items your baby needs to reduce the chance of sudden
infant death syndrome (SIDS).
Things don’t have to be complicated!
THINGS TO CHECK
Does the item comply with Brish
Standards? If so it should say on the
product itself, its packaging,
instrucons or website.
If the item is something for your baby to
sleep on such as a maress is it:
Firm? (babys head should not sink in by
more than a few millimetres)
Enrely at with no raised or
cushioned areas?
• Does it have a ed waterproof cover?
A QUICK REFERENCE GUIDE
A few essenals that you need:
Items we would
not recommend:
Pods/nests
Pillows/duvets/thick
heavy bedding
Cot bumpers
Hammocks
Sleep posioners
Guidance on baby products
Baby sleeping bag or sheets and a blanket
Portable sleep space
Room thermometer
Cot or Moses basket
Car seat
Mattress
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The Lullaby Trust
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Product Guide - a guide to buying safer sleep essenals
Product claims and what to look for
Many products make claims about the benets to your baby, and it
can be hard to sort the science from the markeng. We can help you
with what to look for and what to ignore.
WHAT TO LOOK FOR
We strongly advise that any product
you choose complies with Brish
Standards, especially if you are buying
an item over the internet. A Brish
Standard tells us that the product has
passed certain tests, such as making
sure it will not fall apart or set on re
easily, but does not mean that it will
be safe when it comes to reducing
the risk of SIDS. If a product complies
with a standard it should be stated on
the product, its packaging or website.
We also advise that you carefully
follow the instrucons that come
with any product you buy. If you
buy a second-hand product, it is
very important that you get hold of
a copy of the instrucons from the
manufacturer. When a manufacturer
creates a sleeping product they
mean for it to be used in a certain
way. Using an item in a way the
manufacturer did not intend could
put your baby at risk.
Bear in mind that just because a
product is made by a name you know
or sold by a well known retailer does
not mean it is safe for your baby to
sleep in or on.
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The Lullaby Trust
If a baby gets too hot this can put them at a higher risk of SIDS. The best
way to make sure that your baby does not get too hot is to sleep them on
a rm, at surface, on their back, with bedding and clothing that is suitable
for the room temperature. If you follow this guidance the breathability and
temperature regulaon of a sleep surface does not need to be a consideraon.
Rather than being breathable,
it is more important that a
maress is waterproof
or has a ed waterproof
cover. A ed waterproof
cover helps to stop bacteria
building up inside the maress
so there is less risk of infecon,
which may increase the risk
of SIDS.
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‘Breathability’/Temperature regulation
CLAIMS YOU
SHOULD IGNORE
For red parents, any product claiming to help your baby sleep for
longer might sound like a good idea. However, it is normal for babies
under one (or somemes even older) to wake during the night,
parcularly if they are breased.
Encouraging babies to sleep for longer and more deeply than is normal
for their stage of development may aect their ability to wake up if
something is wrong, such as if their mouth and nose become covered.
This inability to wake easily from sleep is thought to be linked to SIDS.
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Anything that claims to help baby
sleep longer/more deeply
!
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Product Guide - a guide to buying safer sleep essenals
There are no standards that look specically at whether a product
decreases or increases the risk of SIDS; most cover other issues such as
the construcon of the item, chemicals or re safety.
To reduce the risk of SIDS, pick products that allow you to follow
safer sleep advice such as baby sleeping bags, which stop babies from
wriggling under covers.
When checking a product is safe for baby to sleep on, remember the
simple rule: rm, at and waterproof.
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A babys head is so and can naturally become aened, which can worry
some parents. A product should not be needed to prevent or reduce this,
but if you are worried you should speak to your doctor or health visitor. If a
product is so enough to reduce at-head syndrome it is so enough to cause
a baby to overheat, which increases the chance of SIDS. Anything so in a cot
can also increase the risk of suocaon.
Allowing your baby plenty of supervised tummy me when awake is a way
you can help to avoid or lessen the eect of at-head syndrome, without
increasing the risk of SIDS.
Claims that a product will decrease the risk of SIDS are almost always not
true. It depends on what the product is being compared to. We would
advise parents to be cauous about any product that says it will reduce
the risk of SIDS. However, any product that conforms to safer sleep advice
(such as the recommended items on pages 6-8) will be less risky than one
that does not.
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‘Safe/safer’(for baby)
‘Reduces the risk of flat-head
syndrome’ (plagiocephaly)
‘Reduces risk of SIDS’/‘Reduces
environmental factors associated with SIDS’
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COT AND MATTRESS
It is important that the maress is rm, enrely at, and waterproof,
with no so or cushioned areas, parcularly around babys head.
So maresses are known to increase the risk of SIDS. They make it
harder for babies to lose body heat, which can cause them to become
too hot.
The surface of the maress should be rm enough that when your
baby is placed on it, their head does not sink in more than a few
millimetres.
Three key questions you could ask are:
If you choose a second hand maress make sure it has been stored
somewhere clean, dry and smoke-free.
THERE ARE JUST A FEW
ESSENTIALS YOU NEED:
For safer sleep you don’t need to buy lots of
products or spend more on expensive items.
1. Is it firm? 2. Is it flat?
3. Does it have a fitted waterproof cover?
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Product Guide - a guide to buying safer sleep essenals
PORTABLE SLEEP SPACE
(Moses basket/ travel cot/
carry cot)
We advise that your baby is in the same
room as you when they sleep – day and
night. If you choose a Moses basket or
travel cot follow the maress advice on
p7, and don’t add extra padding.
BABY SLEEPING BAG OR SHEETS AND
A BLANKET
Baby sleeping bags are a good opon as they prevent your baby’s
head from being covered by wriggling under bedding. You can
choose dierent togs for dierent seasons to help keep your baby at
the right temperature. You can also select dierent sizes depending
on the age of your baby.
It is important that the baby sleeping bag ts well around the
shoulders so that your babys head does not slip down into the bag.
No extra bedding is needed.
Blankets are ne as an alternave as long as they aren’t too thick or
doubled over, so there is no chance of overheang. If using blankets,
make sure they are rmly tucked in and come up no higher than the
shoulders. Sleep your baby in the ‘feet-to-foot’ posion (babys feet
against the foot of the cot) to avoid their face becoming covered by
loose bedding.
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Z
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The Lullaby Trust
ROOM THERMOMETER
Any room a baby sleeps in should
be between 16°C and 20°C. A room
thermometer can help to avoid
your baby geng too hot or cold.
PRAM
Babies are safest sleeping at
and on their backs. Like all
places where your baby may go
to sleep, make sure the maress
is rm, at and waterproof.
CAR SEAT
Car seats are essenal for
safety when travelling, but
babies should not sleep in a car
seat for long periods as many
aren’t at, which can mean
babies are slumped over.
On longer journeys give your
baby regular breaks and if
possible have an adult sit with
the baby in the back of the car,
or use a mirror so you are able
to keep an eye on them.
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Product Guide - a guide to buying safer sleep essenals
PILLOWS/DUVETS/
THICK HEAVY
BEDDING
Duvets, cot quilts and pillows
have been shown to increase
the risk of SIDS and are not
recommended for babies
under 12 months.
PODS/NESTS
Pods or nests are a soer type of sleep surface somemes used
instead of or in addion to a maress, with areas that are raised or
cushioned. When sleeping, babies shouldn’t lie on or have anything
so around them, parcularly their heads, as this can cause them to
overheat and increases the risk of SIDS.
So, squishy materials can also cover babys mouth and nose if they
are pressed against it.
It is also important to remember that while there is a Brish Standard
for cot maresses, there is no standard for pods or nests as a
sleeping place for babies.
PRODUCTS THAT WE WOULD
NOT ADVISE YOU TO BUY:
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The Lullaby Trust
COT BUMPERS
Cot bumpers pose a serious risk
to babies. Accidents have been
caused by babies becoming
entangled in the es or material.
Your babys cot should be kept
clear to be as safe as possible.
If the cot meets the Brish
Standard in terms of shape,
build, and spacing of the bars,
this helps to lower the risk of a
baby injuring themselves on the
cot sides.
HAMMOCKS
Hammocks are not a rm at
surface for babies to sleep on,
which we know is safest for
babies because it reduces the
risk of SIDS.
SLEEP POSITIONERS
Babies should not be slept on
any surface that straps or
holds them in one posion,
whether that is on their back,
front or side.
Some products are sold that
claim to help babies relax by
holding them in posion on
their tummy. However, it is
very risky if babies fall asleep on
their tummies, so we strongly
recommend you do not use any
item that does this.
We also advise against weighted
bedding such as weighted
swaddles, weighted blankets and
weighted baby sleeping bags.
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Product Guide - a guide to buying safer sleep essenals
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Product Guide - a guide to buying safer sleep essenals
SECOND HAND
BABY PRODUCTS
We know many people don’t buy everything brand new for their baby-
whether you are deciding to use a second-hand product for cost saving or
environmental reasons or you have been gied a used baby sleep product
from friends or family or are shopping online, there are a few things to be
aware of before you use something pre-owned:
INSTRUCTIONS:
Make sure you get hold of and read the products’ instrucons
before using the product. They can oen be downloaded from the
manufacturers website, just ensure they are from the products’
manufacturer. Its best to avoid videos people have posted on social
media about the product as they may not be accurate or follow the
way the manufacturer intended the product to be used.
STANDARDS:
Make sure the product meets the relevant Brish safety standards.
Many items on social media marketplaces or sites that sell pre-owned
products may not meet these standards. If a product complies with a
standard it should be stated on the product, its packaging or website.
SAFETY:
Search online to ensure the product hasn’t been recalled or deemed
unsafe to use.
ALL IN ONE PIECE:
Make sure the product is in good condion with no broken or missing
parts.
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The Lullaby TrustThe Lullaby Trust
MATTRESSES
Research has suggested an
increased chance of sudden
infant death syndrome
(SIDS) when using a second-
hand maress brought
in from outside of the family home, although the link is not yet
proven. Generally, we would advise it is safest to have a new maress
for each baby. However, we know this is not always possible.
To help reduce the risk, we’ve put a checklist together for you.
The second-hand maress should:
Have a well fitting 100% waterproof cover to protect from any
accidents and spillages seeping into the core of the mattress.
Have no rips or tears.
Be in good condition and doesn’t look like it has water damage.
Still be firm and flat and not sagging in places.
Make sure the mattress fits the cot or Moses basket with no
gaps so there is no risk of baby getting trapped.
Make sure it has a fire-resistant label on it.
CAR SEATS
We don’t recommend buying
or using a second-hand car seat
as it might not be obvious that
its been in an accident. Some
damage may not be visible. Even
wear and tear over me can aect
the safety of the car seat and its
ability to protect your baby.
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Product Guide - a guide to buying safer sleep essenals
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Product Guide - a guide to buying safer sleep essenals
BRITISH SAFETY
STANDARDS
We strongly advise that any product you choose complies with
British Standards, especially if you are buying an item over the
internet. A British Standard tells us that the product has passed
certain tests, such as making sure it will not fall apart or set on
fire easily, but does not mean that it will be safe when it comes to
reducing the risk of SIDS. If a product complies with a standard, it
should be stated on the product, its packaging or website.
When a manufacturer creates a sleeping product, they mean for it to be used in
a certain way. Using an item in a way the manufacturer did not intend could put
your baby at risk. For example, adapng a cot and aaching to an adult bed.
Do not use products (even a compliant product) that has adaptaons or added
décor such as gems, fur, etc as these oen pose a risk you are not aware of.
Second-hand products should be smoke and pet free.
Bear in mind that just because a product is made by a name you know or sold by
a well-known retailer does not mean it is safe for your baby to sleep in or on.
COTS - BS EN 716:2017
MOSES BASKETS, CARRY COTS - BS EN 1466:2014
BEDSIDE CRIBS - Since 2020, all bedside cribs should meet the new
crib safety standard BS EN 1130:2019, meaning cots should no longer
have a side that fully drops down
MATTRESSES - BS 7177:2008+A1:2011
CAR SEAT - ECE Regulaon 44.04 (or R 44.03) or to the new i-size
regulaon, R129. Look for the ‘E’ mark label on the seat
SLEEPBAGS - BS EN 16781:2018
Safety Standards for Baby
Sleep Products
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Search ‘product recalls’ on GOV.UK to see if any problems
have been identified with a potential purchase.
If you need baby items, you can get help from a baby bank. A baby
bank is like a food bank but for baby essenals and are for families
who need help. They provide pre-owned items for newborns to
5-year olds, donated from the local community. These products
include sleeping products such as cots, travel cots and Moses
baskets. If you are in contact with any professionals, ask them to
refer you to a baby bank. You can also contact your local baby bank
directly and you may be able to self-refer. Baby banks should provide
informaon about the product but if not, ask the sta.
Little Village – littlevillagehq.org is based in London but you can
also use their website to search for your local baby banks.
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The Lullaby Trust
For more info on sleeping
products scan here
BABY BANKS
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The Lullaby Trust
www.lullabytrust.org.uk
020 7802 3200
0808 802 6869 (Freephone)
The Lullaby Trust receives nancial support from a small number of baby product
manufacturers. Our relaonships with them do not in any way inuence our safer
sleep advice, which is informed by scienc research. Funding from companies helps
us to provide free safer sleep advice and support bereaved parents. We only associate
with companies that support our safer sleep message and produce products that
we consider to be safe. The images in this booklet are of products produced by our
sponsors. Informaon on our corporate supporters can be found here
www.lullabytrust.org.uk/support-us/corporate-fundraising/meet-our-corporate-
partners/
To read the research and evidence behind this guide go to
www.lullabytrust.org.uk/research/evidence-base
You can sign up for
NHS-approved advice
on pregnancy, birth and
beyond delivered direct
to your phone by visiting
www.nhs.uk/start4life
or speak to your health
visitor, practice nurse or
midwife.
The Lullaby Trust
Registered charity no: 262191