Happy Hearts Plus Program
1 Have your doctor complete the 2-page referral form.
Form available at Kensington/Dunbar Community
Centres or online at Vancouver.ca.
2 Fax your referral to 604-875-5794 or drop it o at
Kensington/Dunbar Community Centres.
3 A Happy Hearts Coordinator will contact you to set up
enrollment and pre-requisite tests if needed.
Happy Hearts Maintenance
1 Have your Cardiac Rehab Case Manager complete the
1-page referral form. Form available at
Kensington/Dunbar/Champlain Community Centre or
online at Vancouver.ca
2 Once you have graduated from your cardiac rehab
program, register in-person at
Kensington/Dunbar/Champlain Community Centre for
your maintenance exercise class.
Call the Happy Hearts Coordinator at the VGH Centre for
Cardiovascular Health at 604-875-5389 for more
information.
The support you need to fight
and prevent heart disease
HAPPY
HEARTS
I think the Happy Hearts program is terrific! I find the instructors
are encouraging without being pushy. They really respect each
person’s abilities, so I find it easy to come.
— Judy Thomson, Happy Hearts participant at Dunbar CC
“
”
KENSINGTON COMMUNITY CENTRE
5175 Dumfries Street (Knight & 33rd Avenue)
Vancouver, BC | 604-718-6200
Happy Hearts Maintenance
Register for one of the Group Exercise classes below:
Mon 9:30am-10:30am or 11:00am-12:00pm
Wed 9:30am-10:30am or 11:00am-12:00pm
Happy Hearts Plus
Register for one of the Group Exercise classes below:
Mon & Wed 12:30pm-1:30pm
Tue & Thu 9:00am-10:00am
Education Workshops
*
Mon 1:45pm-2:45pm
Tue 10:15am-11:15am
DUNBAR COMMUNITY CENTRE
4747 Dunbar Street (Dunbar & 31st Avenue)
Vancouver, BC | 604-222-6060
Happy Hearts Maintenance
Register for one of the Group Exercise classes below:
Mon 8:00am-9:00am or 11:00am-12:00pm
Wed 11:00am-12:00pm
Thu 8:00am-9:00am
Fri 11:00am-12:00pm
Happy Hearts Plus
Register for one of the Group Exercise classes below:
Tue & Thu 10:30am-11:30am
Mon & Wed 5:00pm-6:00pm
Education Workshops
*
Mon 6:15pm-7:15pm
Thu 9:15am-10:15am
CHAMPLAIN HEIGHTS COMMUNITY CENTRE
3350 Maquinna Dr, Vancouver, BC V5S 4C6
(604) 718-6575
Happy Hearts Maintenance
Tue 2:45 to 4:15pm
Thurs 2:45 to 4:15pm
*Happy Hearts Maintenance Program only.
*Registration not required.
Free for everyone!
HAPPY HEARTS MAINTENANCE
This program is for individuals who have recently
completed a cardiac rehab program and would
benet from ongoing group support and
guidance provided by experienced tness leaders.
These instructor-led group exercise classes are
oered once per week.
HAPPY HEARTS PLUS
This program is for individuals who have or are at
risk for heart disease and want to prevent cardiac
conditions and make a healthy lifestyle change.
· Instructor-led group exercise classes twice per
week
· Weekly visits from a Happy Hearts Case
Manager to provide support towards healthy
lifestyle behaviours, risk factor management,
exercise programming and education
· Weekly one hour education workshops on
nutrition, blood pressure, setting goals, physical
activity, managing stress and diabetes
· Support and direction provided by program
cardiologists, as needed
· Usual program length: 6 months
All Happy Hearts participants have access to
the entire network of Park Board and
participating Association tness centres,
swimming pools and arenas.
Happy Hearts Fees
The Happy Hearts program provides exible
payment options based on your budget; no
long-term commitment required. Sign-up for your
Happy Hearts pass to receive all of the
aforementioned program-specic services.
The Happy Hearts pass is equivalent to the Adult
and Senior monthly Flexipass packages. For more
information and pricing, please visit vancouver.ca
or phone 3-1-1 (604-873-7000 outside of
Vancouver).
Are you living with heart disease
or at risk of developing it?
· heart attack
· angina
· angioplasty
· open heart surgery
· high cholesterol
· hypertension
· obesity
· smoking
· diabetes
· sedentary lifestyle
· strong family history of premature
coronary artery disease
Prevent cardiac conditions and
make a healthy lifestyle change!
Register for Happy Hearts and enjoy one of two
community-based group exercise programs
specially created by the UBC & VGH Centre for
Cardiovascular Health, Heart Centre at St. Paul’s
Hospital and Vancouver Park Board for people
with or at risk for heart disease.